The Bridge: Coaching & Reformer
A private 120-minute experience combining coaching and reformer in one visit.
The Bridge is for people who want to work with both the mind and the body — through conversation, movement, and integration.
Some days, words open the door.
Some days, the body does.
In The Bridge, we listen to both.
My Approach
The Bridge brings together the two main pathways of The Komorebi Atelier: coaching and reformer.
It is not a full coaching session followed by a full reformer class. It is one integrated 120-minute experience, shaped around what you arrive with that day.
We may begin with conversation and move into the body.
We may begin with movement and let the body reveal what needs attention.
We may move between both.
The rhythm is flexible, but the intention is clear: to help you feel, understand, and integrate what is changing in your life.
Listen
We begin with what is present in your mind and in your body.
Move
We use the reformer to build strength, awareness, mobility, and connection with the body, while staying connected to what is emerging through the coaching conversation.
Integrate
We bring together what was explored through words and through movement, so the session does not stay only in the room. You leave with more clarity, more connection, and one grounded next step.
This might be for you if…
You are navigating change and feel that talking alone is not enough.
You want to understand yourself more deeply, but also feel that understanding needs to land in the body.
You are moving through reinvention, burnout, separation, parenting, identity shifts, neurodivergence, relationship changes, work transitions, or a period of rebuilding self-trust.
You feel disconnected from your body, but you do not want movement to be purely fitness-focused.
You want support that can be reflective and practical, gentle and strong, emotional and physical.
You are craving a private space where you do not have to split yourself into separate parts.
You can arrive with a question, a feeling, a decision, a pattern, or simply the sense that something is asking to shift.
The Bridge Packages
The Bridge Session — 120 min
Founding Member: €150
Later: €170
The Bridge Package — 4 Sessions x 120 min
Founding Member: €560
Later: €640
The Bridge Package — 8 Sessions x 120 min
Founding Member: €1040
Later: €1200